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Apple Cider Vinegar Drink Recipe for Detox and Health
Chef Sarah Hasan

Detox Apple Cider Vinegar Drink

This detox apple cider vinegar drink recipe is a refreshing and healthy drink made with simple natural ingredients. This apple cider vinegar detox drink supports digestion, energy, and daily wellness. It is quick to prepare and works perfectly as an apple cider vinegar morning drink or a light afternoon wellness drink.
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Prep Time 3 minutes
Total Time 3 minutes
Servings: 1 serving
Course: Drinks
Cuisine: American
Ingredients Equipment Method Notes

Ingredients
  

  • 1 to 2 tablespoons apple cider vinegar raw and unfiltered with the mother
  • 1 tablespoon fresh lemon juice or lime juice
  • 1 teaspoon raw honey or maple syrup sweetener
  • 1 cup cold or warm water
  • Optional: pinch cayenne pepper
  • Optional: ¼ teaspoon grated ginger
  • Optional: few fresh mint leaves
  • Optional: sparkling water instead of regular water for a fizzy version

Equipment

  • Glass or mason jar
  • Spoon or small whisk
  • Citrus juicer (optional)
  • Measuring spoons
  • Knife and cutting board

Method
 

  1. Add apple cider vinegar to a glass or mason jar.
  2. Pour in fresh lemon juice or lime juice.
  3. Add honey or maple syrup sweetener to balance the acidity.
  4. Pour in the water and stir well until everything combines smoothly.
  5. Taste the drink and adjust sweetness or citrus if needed.
  6. Add optional ingredients such as grated ginger, cayenne pepper, or mint leaves for extra flavor and health benefits.
  7. Serve immediately as a refreshing detox apple cider vinegar drink.
  8. For a fizzy variation, replace regular water with sparkling water.

Notes

Always dilute apple cider vinegar before drinking. Straight vinegar may damage tooth enamel or irritate the throat.
Using raw apple cider vinegar with the mother provides beneficial bacteria and enzymes that support gut health.
You can enjoy this drink warm in the morning or cold with ice during hot weather.
Adjust sweetness depending on taste preference.

Nutrition

Calories: 15   
Carbohydrates: 4 g  
Sugar: 3 g  
Protein: 0 g  
Fat: 0 g  
Sodium: 2 mg  
Potassium: 15 mg  

Keywords

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