Ingredients
Equipment
Method
- Step 1: Slice your yellow onions incredibly thin using a sharp chef's knife.
- Step 2: Heat the olive oil inside your large skillet over medium-low heat.
- Step 3: Add the sliced onions to the warm skillet.
- Step 4: Cook them slowly for about thirty minutes until they turn deep golden brown.
- Step 5: Stir the onions frequently so they do not burn.
- Step 6: Add the undrained tuna directly into the caramelized onions.
- Step 7: Sprinkle the oregano, basil, salt, and black pepper over the seafood mixture.
- Step 8: Stir the capers into the skillet.
- Step 9: Cook everything together for five more minutes until the flavors meld completely.
- Step 10: Place a generous scoop of the savory tuna mixture onto each toasted Italian sub roll.
- Step 11: Top the hot filling with a slice of provolone cheese.
- Step 12: Serve this wonderful Buona Beef Tuna Genovese Copycat immediately while it remains hot!
Notes
Do not rush the onion caramelization process. Low and slow cooking unlocks tremendous natural sweetness. You can easily store leftover filling inside your refrigerator for up to three days. Gently reheat it in a skillet before serving again. Do not use a microwave for reheating fish.
Calories: 450 kcal
Carbohydrates: 35 g
Protein: 32 g
Fat: 20 g
Saturated Fat: 6 g
Cholesterol: 45 mg
Sodium: 850 mg
Fiber: 3 g
Sugar: 5 g
Nutrition:
Serving Size: 1 sandwichCalories: 450 kcal
Carbohydrates: 35 g
Protein: 32 g
Fat: 20 g
Saturated Fat: 6 g
Cholesterol: 45 mg
Sodium: 850 mg
Fiber: 3 g
Sugar: 5 g
