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Asparagus Mushroom Red Pepper Pasta - Quick Creamy Recipe!
Chef Sarah Hasan

Asparagus Mushroom Pasta Recipe

A rich and comforting plant-based pasta dish featuring tender asparagus, savory mushrooms, and sweet red bell peppers tossed in a luscious dairy-free garlic sauce.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 people
Course: Main Course
Cuisine: American, Italian

Ingredients
  

  • 12 oz penne pasta
  • 1 tablespoon salt for pasta water
  • For the Vegetables
  • 2 tablespoons olive oil divided
  • 8 oz cremini mushrooms sliced
  • 1 bunch asparagus trimmed and cut into 1-inch pieces
  • 1 large red bell pepper thinly sliced
  • 1 teaspoon kosher salt
  • 2 tablespoons water
  • For the Sauce
  • 1 tablespoon olive oil
  • 4 cloves garlic minced
  • cups half-and-half
  • cup freshly grated Parmesan cheese
  • ½ teaspoon dried oregano
  • ½ teaspoon dried thyme
  • ¼ teaspoon red pepper flakes
  • 2 tablespoons fresh lemon juice
  • 1 tablespoon lemon zest
  • Salt and black pepper to taste
  • For Garnish Optional
  • Fresh basil leaves
  • Extra Parmesan cheese

Equipment

  • Large pot
  • Large skillet or non-stick pan
  • Colander
  • Cutting board
  • Sharp knife
  • Wooden spoon or spatula
  • Measuring Cups and Spoons

Method
 

  1. Cook the pasta
  2. Bring a large pot of salted water to a boil. Add penne pasta and cook according to package directions until al dente. Reserve 1 cup of pasta water, then drain and set the pasta aside.
  3. Brown the mushrooms
  4. Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Add sliced mushrooms and half of the salt. Let them cook without stirring for about 3–5 minutes until they become golden brown.
  5. Cook the vegetables
  6. Reduce the heat to medium. Add asparagus pieces, sliced red bell peppers, remaining salt, and 2 tablespoons of water. Cook while stirring occasionally for about 5 minutes until the vegetables are bright and crisp-tender. Remove them from the skillet and set aside.
  7. Prepare the sauce
  8. In the same skillet, add the remaining olive oil and minced garlic. Sauté for about 30–60 seconds until fragrant. Pour in the half-and-half and allow it to simmer gently for 3–4 minutes until slightly thickened.
  9. Add cheese and seasonings
  10. Reduce heat to low and stir in Parmesan cheese until melted. Add oregano, thyme, red pepper flakes, lemon juice, and lemon zest. Season with salt and black pepper according to taste.
  11. Combine everything
  12. Add the cooked pasta and vegetables back to the skillet. Toss everything together until well coated with the sauce. If the sauce is too thick, add reserved pasta water a little at a time until the desired consistency is reached.
  13. Serve
  14. Transfer the pasta to serving plates. Garnish with fresh basil and extra Parmesan cheese if desired. Serve immediately.

Notes

Choose medium-thickness asparagus for the best texture.
Do not overcrowd the pan when cooking mushrooms to allow proper browning.
Reserved pasta water helps emulsify the sauce and improves texture.
For a vegan version, replace half-and-half with cashew cream or coconut milk and use nutritional yeast instead of Parmesan cheese.

Nutrition

Calories: 485 kcal 
Carbohydrates: 67 g 
Protein: 18 g 
Fat: 16 g 
Saturated Fat: 7 g 
Fiber: 5 g 
Sugar: 8 g 
Sodium: 720 mg 
Vitamin A: 2145 IU 
Vitamin C: 95 mg 
Calcium: 215 mg 
Iron: 3 mg

Keywords

asparagus mushroom pasta, asparagus mushroom red pepper pasta, creamy asparagus pasta, vegetarian pasta recipe, lemon garlic pasta, mushroom pasta recipe, spring pasta recipe, easy weeknight pasta, asparagus pasta recipe, creamy vegetable pasta